top of page

What to expect
This is not your typical group workout! Experience our expert coaching to ensure you're executing each exercise safely and effectively.
​
Have aches and pains? Not a problem! Our coaches know how to modify our sessions to ensure you're getting a great workout regardless of limitations.
​
Interested? Try your first class for just $10! Just fill out the form below and let's chat to find a weekend class date and time that works for your schedule.
Let's get started!
*Special promotional offer for new clients' first group class. Regular price is $27.50 per person.
bottom of page