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One-on-one or small group

Personal Training

Get the personal touch you deserve. Work with one of our coaches one-on-one or with a friend!


 Personalized with support

Program Design

Need a plan? We start by creating a program with ongoing email, text, or video support.


Chiropractic and Physiotherapy

Clinical Services

Get out of pain or optimize how your body moves.


Our Approach

STRONG. offers full-service solutions for health and for life.

Our modular approach to services allows us to build a program that best suits your needs and your budget.

While we're happy to work with everyone, we have the most experience working with:

  • Beginners/Novices

  • Golfers

  • New Parents

  • Runners

  • Functional Fitness Athletes and Powerlifters

  • People Suffering with New or Chronic Pain

Is this you? Let's talk.

Contact Us


99 Florence St.

Toronto, ON M6K1P4

Tel (416) 809-8320


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© 2020 by STRONG.