STRONG. exists for one purpose: to help you be the best you. You've got a ton of demands on your time and attention, and every additional piece of work that's added to your plate requires more of your already stretched-thin cognitive bandwidth. Add in an injury, chronic fatigue, or the emotional drain of not feeling good in your skin and it's easy to see why most people don't want to spend their time aimlessly trying to figure out how to use a commercial gym to best suit their needs.
So, here's the good news; we get it. We have clinicians and personal trainers ready to help.
Whether you're in need of acute care for a new ache, pain or injury or something that's been bothering you for a while. If your condition comes and goes or if it stays with you, our team can help. We offer a range for physical therapy services including chiropractic, physiotheraphy, naturopathy and massage.
Whether you're looking to improve your energy levels, strength, or change your body composition, our personal trainers are equipped to help you live better. We specialize in helping beginners, new parents and people suffering with pain and injury but our services can be a good fit for most. We offer 1-1 and 2-1 training so you can train on your own or with a partner.