Get 40% Off Your First 8 Sessions

Special Trial Offer for New Clients!

Get a free consultation, personalized nutrition guide and get 8 x 60-minute personal training sessions built with your own custom training plan for just $299 plus tax.*

Current openings available for new client promotion sesions are between 9am to 4pm, M-F.
Not all trainers may be available at promotional rates.

Special Trial Offer Includes

Free Consultation & Assessment

We provide all new clients with a free consultation and assessment. We'll cover your fitness history, injuries and pains, and get to know you for you.


Put your custom personal training plan into action. Get your first month of personal training up to 60% off**.

Current openings: 9AM-4PM M-F.


Working out is half the battle. But we still have your back in the kitchen. Get a personalized nutrition plan from Precision NutritionTM.

Book a Physiotherapy Appointment

Our Approach

STRONG. Physiotherapists use a variety of techniques to reduce pain, improve movement, and boost strength and flexibility for various conditions. Whether you’re experiencing an injury, chronic pain, or just want to improve performance; our goal is to help you regain function, prevent future issues, and improve your quality of life. Your first STRONG. physiotherapy visit typically lasts one hour and consists of a history, physical examination, diagnosis, creation of treatment plan, and some treatment itself. Treatments will vary depending on your condition and your preference. However, some often used treatment techniques include exercise, manual therapy, acupuncture, soft tissue techniques, joint mobilization and more. Subsequent visits may be needed in order to reach maximum recovery of your symptoms. These visits may be 30, 45, or even 60 minutes depending on your condition and what needs to be done. These follow-ups typically re-evaluate your progress and expand on the treatment provided the previous appointment. Recovery is a journey. The speed at which you recover will change throughout the process. Frequent communication with your physiotherapist ensures that the right treatments at the right time are applied so that you can fully recover and get back to doing what you love!

New to STRONG.? Get 25% off your first Physiotherapy visIt!


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New to STRONG.? Get 25% off your first Physiotherapy visIt!


Thank you! A member of our clinical team will be in touch to book a free 15-minute virtual consult with you.
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*Plus HST. Limited time offer for new clients only. Subject to change without notice. All 8 sessions are to be used within four weeks. Price is based on average cost for our personal trainers. Some trainers may not be available for promo offers or have a different promotional rate.