Special Trial Offer Includes:
FREE CONSULTATION AND ASSESSMENT
We provide all new clients with a free consultation and assessment. We'll cover your fitness history, injuries and pains, and get to know you for you.
8x 60-MINUTE PERSONAL TRAINING SESSIONS
Put your custom personal training plan into action. Get your first month of personal training at 50% off**.
FREE PERSONALIZED NUTRITION GUIDE
Working out is half the battle. But we still have your back in the kitchen. Get a personalized nutrition plan from Precision Nutrition TM.
STRONG. offers full-service solutions for health and for life.
Our approach allows us to build a program that best suits your needs and your budget.
Everyone is different, and everyone deserves a plan fit to them.
While we're happy to work with everyone, we have the most experience working with:
People suffering with new or chronic pain
People wanting to feel better or change their body compositon.
Do you think we might be right for you? Click below to book a FREE, no obligation consultation, and let's make sure before you spend your hard earned money.
Where we focus
People in pain
Put me in, coach.
We're proud to have a 5 star score on Google Reviews. Read what our clients have to say.
*Plus HST. Limited time offer for new clients only. Subject to change without notice.
All 8 sessions are to be used within four weeks.
**Price is based on average cost for our personal trainers. Some personal trainers rates may be higher or less discounted.