Foot Pain is a common issue that can affect people of all ages and lifestyles. It can result from various causes, including overuse, injury, underlying medical conditions, or improper footwear. The pain can manifest in different areas of the foot, such as the heel, arch, toes, or the entire foot. Conditions like plantar fasciitis, bunions, Morton's neuroma, and stress fractures are among the many potential causes of foot pain.
At STRONG., we may recommend seeking help through physiotherapy or chiropractic. Chiropractic or physiotherapy treatments might include exercise or rehabilitation of the foot and leg, tissue release of tight muscles, joint mobilization/manipulation, or acupuncture. Strength training with a personal trainer focusing on flexibility, stability, and balance may also be helpful.
