Hi, I’m Luis Copado, with a background in competitive finswimming and soccer. I recently completed the Fitness and Health Promotion program. For me, fitness is a tool to improve quality of life and help you move better in your daily routine. My approach is personal and supportive. I take the time to understand your goals and design a plan that helps you build strength, confidence, and resilience, both physically and mentally. I’m here to support you every step of the way, in a space where you can feel comfortable and empowered.
