I’m Poppy, a personal trainer at STRONG. I have recently completed my diploma in the Fitness and Health Promotion program. Growing up I played competitive soccer and wrestled, which sparked my passion for becoming the strongest version of myself! I have struggled with confidence and body image my whole life. I have since learned how much the gym can help me become stronger mentally and physically and love to share that with others. I understand how intimidating fitness can be, but I am passionate about helping you reach your goals and guiding you on your journey to greater physical and mental strength!
