Hi, I’m Sharmeen! My relationship with movement started long before I became a coach. Growing up as a competitive swimmer, movement became one of the biggest anchors in my life. It taught me that I can do hard things, in sport, in the gym, and beyond. That confidence and resilience are something I’m passionate about sharing.

I’ve also experienced muscle imbalances, limitations, and pain, so I understand how frustrating it can be when they keep you from doing what you love. As a coach, I want fitness to feel approachable, supportive, and less intimidating: something that adds to your life. My goal is to help you build a body you can rely on, so you can keep doing the things you love for years to come.